Habit of Living pairs you with a trained support expert who builds a personalized support plan around your life. Get weekly check-ins, structured homework, guided assessments, and secure messaging with someone who learns what works for you.
A mental health manager brings structure, accountability, and expert support to your wellness journey.
Get matched with a trained support expert who learns your history, understands your goals, and guides your progress over time.
Regular structured check-ins keep you on track and ensure your support plan evolves with your needs and progress.
Receive personalized exercises and activities designed to reinforce your progress between check-ins.
Detailed assessments and improvement plans help you visualize your growth and celebrate every milestone.
Stay connected with your manager through secure messaging. Ask questions, share updates, and get support when you need it.
All communication and records are encrypted and confidential. Managed Care provides non-clinical support and does not provide medical advice, diagnosis, or treatment.
A mental health manager adds structure and momentum to your wellbeing plan, so you are not doing it alone.
Many people have tools, but not a consistent system. Your Habit of Living mental health manager helps you turn intentions into weekly action steps, then stays with you as you build momentum.
Managed Care in Habit of Living is non-clinical support. It does not provide medical advice, diagnosis, or treatment. If you are in crisis, use our Crisis Resources.
Your manager can pair guidance with Habit of Living tools like Smart Journaling, Mood Tracking, and Habit Building. You can also review the Managed Care terms and Privacy Policy for details.
Share your background, concerns, and goals through a private intake form. This helps us understand your needs and match you with the right manager.
We carefully pair you with a trained support expert whose background aligns with your needs. You can also invite your own licensed provider to join the platform.
Your manager creates a personalized support plan, assigns homework, schedules check-ins, and tracks your progress. You'll have support every step of the way.
Clear answers to the most common questions about managed care support in Habit of Living.
A mental health manager is a trained support professional who helps you stay organized and consistent through weekly check-ins, action steps, accountability, and support between sessions. In Habit of Living, this is non-clinical support and not medical care.
No. Therapy is clinical treatment. Habit of Living's managed care support is designed to complement therapy by adding structure and consistency between appointments.
Your manager reviews your goals and recent progress, updates your plan, and assigns practical homework inside the app. The focus is on small, repeatable steps that compound over time.
Messaging is designed to be secure and privacy-first. You control what you share. See our Privacy Policy and Managed Care terms for details.
Habit of Living is not a crisis service. If you are in immediate danger or considering self-harm, call your local emergency number right now. You can also visit Crisis Resources for hotline options.
If you already work with someone you trust, you may be able to invite them to collaborate with you inside Habit of Living, depending on your plan and region.
Having a dedicated manager changed everything for me. The weekly check-ins kept me accountable, and the homework exercises gave me practical tools I could use every day. I finally feel like I'm making real progress.
Take the first step toward structured, non-clinical mental health support. Sign up today and get matched with a manager who understands your needs.